Jun 1 - Week 21

-

Picture of the week:

 First round of the golf season. Calm and clarity in one frame.




Overall:

Second week of not traveling. A welcome pause that brought grounded rhythms at home and clarity at work. Weekend travel began with ease and purpose.


Takeaways from the Week :

  • In person presence matters, both in the office and in the garden
  • Planning creates confidence, and travel, work, and wellness all benefited
  • Boundaries, once set clearly, require no emotion to enforce

Behavioral Takeaways

  • Professional distance can coexist with productive dialogue
  • Stillness at home fostered momentum at work
  • Yoga and the first golf round reconnected mind and body
  • Learning not to be defensive when Mini disagrees, aiming to redirect with calm and care

NOTES

Work:

Spent in person time with Micky in Boston.

Presented to the legal team.

Research projects are progressing well with strong momentum.

Reinstated Bev’s one to one. Stayed clinical, agenda led, and firm. I held boundaries professionally.


Home:

Enjoyed time on the patio. Transplanted plants.

Irrigation system installation is in progress.

Agreed with neighbor Dave on further tree trimming.


Health and Fitness

Resumed yoga at the work fitness center. Grounding and steady.

Got haircut and color - am 6 sessions in 😝


Music:

No major updates this week.


Writing:

First design draft of booklet with Dad looks great. A strong and satisfying visual start.

Completed the book Samuelson Friedman. A thoughtful and engaging read with lasting implications.


Social:

Weekend travel underway for graduation celebration. More updates to come.


Sports

Golfed Sunday. First round of the season. Felt strong and in good form.


Travel Plans

Preparing for upcoming golf trip.

Also getting ready to travel for Riya’s graduation. Joyful anticipation.

Departed Boston for Stamford on Saturday, en route to a graduation party in Philadelphia on Sunday.

Entertainment

Watched Mission Impossible. Framed it as going to the circus. Made it delightfully lighthearted.


Popular posts from this blog

Week 23 - Midwest Golf Tour June 2025

-
Image
From June 9 through June 15, I participated in the Midwest Golf Masters Tour with a group of eight players. Over the course of one week, we played seven rounds across some of the most highly regarded public courses in the United States. The route took us from Kohler to Hartford, with time in Nekoosa and other points in between. Each course presented distinct demands and aesthetics, and the week offered a rewarding mix of challenge, learning, and shared enjoyment. The tour began on June 10 at the River Course at Blackwolf Run. I opened with a gross score of 102 and a net of 80, which served as a solid baseline to get comfortable with the pace and format. Later that day, we played a casual round at The Baths, a par three course that allowed for light experimentation and social play. Whistling Straits came next on June 11. I shot 105 gross and 83 net. The course was visually striking and technically demanding, with wind and dramatic views influencing shot decisions. Despite the score, I f...
Read more

June 29 - Week 25

-
Image
 Picture of the week: Team offsite overlooking the pond at Central Park Boathouse Row Overall: A fulfilling week blending professional milestones, personal travel, golf progress, and leisure. Enjoyed reconnecting with colleagues and family while appreciating simple pleasures like music, film, and gardening. Takeaways from the Week: • Enjoying app controlling gardening watering in Brookline Behavioral Takeaways: Consistency pays off: regular health routines, golf practice, and social engagements built momentum. Flexibility helped handle setbacks like the Frick visit. Mindfulness enriched daily experiences. NOTES: Work: Conducted a Health and Wealth roundtable at TIAA fostering cross-disciplinary ideas on health and wealth; attended Harvard Healthcare Policy Leadership Council. Home: • Stayed in NYC apartment • My correctly sized Zegna shoes are fitting and wearing well Health & Fitness: • Regularly taking statins Music: • Listened to Gangotri songs Writing et...
Read more

Week 24 - June 21

-
Picture of the Week Dinner with Siva. Overall A dynamic and expansive week that spanned policy engagement, strategic collaboration, and meaningful reconnections. From Georgetown to Chicago, the conversations reflected both urgency and imagination—on the future of retirement, leadership in healthcare, and institutional evolution. Amid the movement, there was also grounding: in health routines, old friendships, quiet moments of music, and the familiar rhythm of the golf course. The balance of purpose and presence felt steady. Takeaways from the Week Strategic awards and recognition can be powerful levers to shape industry norms and spotlight values-based leadership. Thoughtful frameworks—like CATCH, HALT, PICK, and PAIR—help navigate complex roles and relationships with greater clarity. Progress often looks like small habits done well, from sunscreen to statins. Missed moments (like book group) are part of the give and take of a full life—and can be reclaimed later. Behavioral Takeaways ...
Read more